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Fitness

Water Cutting, Meet Prep, and Recap: 100% Raw Powerlifting

Water Cutting, Meet Prep, and Recap: 100% Raw Powerlifting

On Saturday, August 19th I competed in 100% Raw Powerlifting Federation Show of Strength Meet. I journaled my week leading up to the meet. I have never journaled a water cut, cardio and dieting the week of a competition so I…

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Fitness

Competition Recap: RPS Mid-Atlantic Challenge

Competition Recap: RPS Mid-Atlantic Challenge

My most recent competition this year was the Mid-Atlantic State Championships and Military Nationals on May 6. It was my first time competing in any RPS (Revolution Powerlifting Syndicate) meet. If I’m being completely honest, my primary desire to do the meet…

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