Staying Rooted in Self During Times of Transition

Growth comes from those tense moments in our lives. We have to risk the security of the known to venture into the unknown possibilities that lie ahead for us.

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Keep Your Head Up

We women, especially Black women, often grow weary in a world that forgets to say our names in the fight for justice, in a world where statistically we are less likely to thrive if we even survive. Lately these have weighed down on me and sometimes it is tempting to stay in those valleys rather than climb to the heights of the hills in front of us.

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May My Yes Mean Yes: Gospel Reflection

This Sunday’s Gospel reading (Matthew 21:28-32) centered around another Father/Son relationship parable. The father asks his sons to work in his vineyard. One son says no, but decides to do what is asked. The other son says yes, but does…

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Faith Life Balance

I truly believe that my faith family and fitness are the three elements in my life that keep me balanced. I find when I seriously neglect one area the other two are negatively affected as well. When I mention faith…

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