Why Train with Me
Hi, I’m Ogechi. My friends call me Gech. I believe all people can be strong and should have access to wellness and fitness. I am inspired by all of my clients, especially those who don’t fit the normal mold of the fitness industry. I got into fitness because I wanted to be a source of inspiration and representation for those that look like me (and who don’t) who may be shy about starting their fitness journey. If I can be a positive voice in the industry, then I want to be that.
As a competitive powerlifter of eight years who has overcome injury, I have a wide range of personal and competitive experiences. I bring all of those into each training session. I am a fierce advocate for others and love to work along with my clients as they crush their goals. Being a trainer is something that makes me feel fully alive and I am honored to equip my clients with this gift of movement and time to pour into their bodies and move in ways that make them stronger physically and mentally.
My training style combines strength training, high-intensity interval (HIIT), and circuit training. I am an advocate for form and function that will have benefits long after we train. You will sweat, you will be challenged, but you will laugh and have fun along the way.
How to Work with Me
Online Group Classes
Starting in 2022 I will be offering pop-up HIIT online group fitness classes. If you are a Patreon member you get first access to the limited free spots and other spots are only $8 per class. This is a great way to build community and is ideal for someone getting back into fitness or in need of a shake-up of their usual routine.
Become a Patron!One-on-One Virtual Training
Book an appointment below.
In-Person Training
If you are near Gaithersburg, MD please reach out and I would be happy to meet and discuss your goals.