Faith Life Balance

I truly believe that my faith family and fitness are the three elements in my life that keep me balanced. I find when I seriously neglect one area the other two are negatively affected as well. When I mention faith…

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Spiritual Takeaways from the ‘Wonder Woman’ Movie

Wonder: a feeling of surprise mingled with admiration, caused by something beautiful, unexpected, unfamiliar, or inexplicable. Grace For it is by God’s grace that you have been saved through faith. It is not the result of your own efforts, but…

Competition Recap: RPS Mid-Atlantic Challenge

My most recent competition this year was the Mid-Atlantic State Championships and Military Nationals on May 6. It was my first time competing in any RPS (Revolution Powerlifting Syndicate) meet. If I’m being completely honest, my primary desire to do the meet…

Welcome

So are you like me… highly motivated, but somehow fumbling through this thing called life? Join the club. Most of us are trying to balance work, hobbies, watching all the Netflix, family and fitness while somehow making a difference in…