Three Easy Protein Smoothie Recipes
I share three of my favorite easy high protein and low cost smoothie recipes as well as variations to add extra boost to your smoothie.
Current Favorites
Calluna Labs Ultra Releases
Not all Facial Oils are created Equal The most important step in my skincare routine is applying facial oil. Recently I reviewed Calluna Labs CBD Restorative Gold Elixir and it has quickly become one of my favorite facial oils to…
Finding Peace of Mind in Chaos
There is a lot of chaos in the world around us. There is a level of uncertainty that can create commotion not just around us but internally as well. How can anyone find peace of mind in a time like…
August Favorites
There were lots of favorites items I reached for this past month and I wanted to share them with you. I tried a lot of skincare and makeup as old staples ran out so that allowed me to try new…
Keep Your Head Up
We women, especially Black women, often grow weary in a world that forgets to say our names in the fight for justice, in a world where statistically we are less likely to thrive if we even survive. Lately these have weighed down on me and sometimes it is tempting to stay in those valleys rather than climb to the heights of the hills in front of us.
More than Just for Calm Nerves: Calluna Labs CBD Review
I have tried CBD infused skincare in the past but many products on the market have very little amounts of active CBD. This facial oil has 200 mg of CBD..
Tips for Working Through a Pandemic…with a Modicum of …
First of all we aren’t working from home…we are working through a pandemic. Give yourself grace.
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